Giant Eagle — ORIGINAL SHREDDED WHEAT BITE SIZE WHOLE GRAIN WHEAT CEREAL, ORIGINAL SHREDDED WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 6.7 MG | 42% | |
| Vitamin B-6 | 0.5 MG | 29% | |
| Folate, total | 40 UG | 10% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3 MG | 17% | |
| Magnesium, Mg | 100 MG | 24% | |
| Phosphorus, P | 333 MG | 27% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 5 MG | 45% | |
| Copper, Cu | 1 MG | 111% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2.5g per 100g).
- High in dietary fiber (11.7g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (24% DV).
- Good source of Phosphorus, P (27% DV).
- Good source of Zinc, Zn (45% DV).
About ORIGINAL SHREDDED WHEAT BITE SIZE WHOLE GRAIN WHEAT CEREAL, ORIGINAL SHREDDED WHEAT
Giant Eagle's Original Shredded Wheat Bite Size is one of the cleaner cereals on supermarket shelves: the entire product is essentially just whole grain wheat with a small amount of BHT in the packaging material. No added sugar, no artificial flavors, no excess sodium. High in fiber and with a solid protein contribution from wheat, these bite-size pillows are filling and naturally flavored. An excellent choice for those looking for simplicity and genuine whole grain content.
Ingredients
WHOLE GRAIN WHEAT, BHT ADDED TO PACKAGING MATERIAL TO HELP PRESERVE FRESHNESS.
Dietary Information
ORIGINAL SHREDDED WHEAT BITE SIZE WHOLE GRAIN WHEAT CEREAL, ORIGINAL SHREDDED WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL SHREDDED WHEAT BITE SIZE WHOLE GRAIN WHEAT CEREAL, ORIGINAL SHREDDED WHEAT include Copper, Cu (111% DV) , Zinc, Zn (45% DV) , Niacin (42% DV) , Vitamin B-6 (29% DV) , and Phosphorus, P (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, ORIGINAL SHREDDED WHEAT BITE SIZE WHOLE GRAIN WHEAT CEREAL, ORIGINAL SHREDDED WHEAT gets 11% of its calories from protein, 93% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Giant Eagle — ORIGINAL SHREDDED WHEAT BITE SIZE WHOLE GRAIN WHEAT CEREAL, ORIGINAL SHREDDED WHEAT
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