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Post Consumer, FRUITY DYNO-BITES FLAVORED CEREAL, FRUITY DYNO-BITES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.9 MG | 145% | |
| Niacin | 22.2 MG | 139% | |
| Vitamin B-6 | 1.9 MG | 114% | |
| Folate, total | 333 UG | 83% | |
| Vitamin B-12 | 15 UG | 625% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 56 MG | 1% | |
| Sodium, Na | 639 MG | 28% | |
| Zinc, Zn | 4.2 MG | 38% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of Sodium, Na (28% DV).
- Good source of Zinc, Zn (38% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (145% of Daily Value per 100g).
- Rich source of Niacin (139% of Daily Value per 100g).
About FRUITY DYNO-BITES FLAVORED CEREAL, FRUITY DYNO-BITES
Malt-O-Meal's Fruity Dyno-Bites are the store-brand answer to name-brand fruity puffed rice cereals, built on a rice and sugar base with canola and soybean oil for texture. The fruit flavors are entirely synthetic, produced through natural and artificial flavoring and a quartet of dye: yellow 5, yellow 6, red 40, and blue 1. BHT preserves freshness in the bag. Fiber and protein are both negligible. This is a colorful, sugary kids' cereal with very little nutritional substance beyond the added B vitamin fortification.
Ingredients
RICE, SUGAR, CORN SYRUP, CANOLA AND/OR SOYBEAN OIL, SALT, CONTAINS 1% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, RED 40, BLUE 1, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN D3, FOLIC ACID, VITAMIN B12.
Dietary Information
FRUITY DYNO-BITES FLAVORED CEREAL, FRUITY DYNO-BITES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUITY DYNO-BITES FLAVORED CEREAL, FRUITY DYNO-BITES include Vitamin B-12 (625% DV) , Riboflavin (145% DV) , Niacin (139% DV) , Vitamin B-6 (114% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, FRUITY DYNO-BITES FLAVORED CEREAL, FRUITY DYNO-BITES gets 3% of its calories from protein, 91% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer, FRUITY DYNO-BITES FLAVORED CEREAL, FRUITY DYNO-BITES
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