FRUITY DYNO-BITES FLAVORED CEREAL vs FRUITY SWEETENED CRISP RICE CEREAL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 18 nutrient categories
FRUITY DYNO-BITES FLAVORED CEREAL: 0
vs
FRUITY SWEETENED CRISP RICE CEREAL: 0
(18 ties)
Overview
| Nutrient | FRUITY DYNO-BITES FLAVORED CEREAL | FRUITY SWEETENED CRISP RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 389 cal | 389 cal | Tie |
| Protein | 2.8 g | 2.8 g | Tie |
| Carbs | 88.9 g | 88.9 g | Tie |
| Fat | 2.8 g | 2.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITY DYNO-BITES FLAVORED CEREAL | FRUITY SWEETENED CRISP RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 333 UG | 333 UG | Tie |
| Niacin | 22.2 MG | 22.2 MG | Tie |
| Riboflavin | 1.9 MG | 1.9 MG | Tie |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 15 UG | 15 UG | Tie |
| Vitamin B-6 | 1.9 MG | 1.9 MG | Tie |
Minerals
| Mineral | FRUITY DYNO-BITES FLAVORED CEREAL | FRUITY SWEETENED CRISP RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 56 MG | 56 MG | Tie |
| Sodium, Na | 639 MG | 639 MG | Tie |
| Zinc, Zn | 4.2 MG | 4.2 MG | Tie |