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Know what is on your plate.

PowerPlants, ORIGINAL PLANT-BASED BREAKFAST SAUSAGES, ORIGINAL

Other Meats The PowerPlants Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

240 Calories
18g Protein
10g Carbs
14g Fat
4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18g 43%
Carbs 10g 24%
Fat 14g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 14g 18%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 940mg 41%
Total Carbohydrate 10g 4%
Dietary Fiber 4g 14%
Total Sugars 4g
Protein 18g 36%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 4mg 22%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 4 MG 22%
Potassium, K 188 MG 4%
Sodium, Na 940 MG 41%

Nutrition Highlights

  • Good source of protein with 18g per 100g.
  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (41% DV).

About ORIGINAL PLANT-BASED BREAKFAST SAUSAGES, ORIGINAL

OZO Original Plant-Based Breakfast Sausages are made from textured pea protein and wheat gluten with canola and palm oil, natural flavors, and spices. A 50g serving provides 240 calories, 18g protein, 10g carbs, 14g fat, and 4g fiber. The high protein and fiber content makes them a filling meat alternative, though palm oil is listed as a primary fat source.

Ingredients

WATER, TEXTURED PEA PROTEIN PEA PROTEIN, PEA FIBER, SUSTAINABLE PALM OIL, WHEAT GLUTEN, CANOLA OIL, NATURAL FLAVORS, PEA AND RICE PROTEIN FERMENTED BY SHITAKE MYCELIA, MALT EXTRACT FLAVOR, SALT, SPICES, SUGAR, METHYLCELLULOSE, YEAST EXTRACT, ASCORBIC ACID, HYDROLYZED CORN PROTEIN, FRUIT JUICE (COLOR), ONION*, SPICE EXTRACTIVES.

Dietary Information

Notable micronutrients in ORIGINAL PLANT-BASED BREAKFAST SAUSAGES, ORIGINAL include Sodium, Na (41% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, ORIGINAL PLANT-BASED BREAKFAST SAUSAGES, ORIGINAL gets 30% of its calories from protein, 17% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PowerPlants, ORIGINAL PLANT-BASED BREAKFAST SAUSAGES, ORIGINAL

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