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ORIGINAL PLANT-BASED BREAKFAST SAUSAGES vs GRASS-FED BEEF NEW YORK STRIP STEAK

Nutrition comparison per 100 g serving

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ORIGINAL PLANT-BASED BREAKFAST SAUSAGES wins in 5 out of 11 nutrient categories
ORIGINAL PLANT-BASED BREAKFAST SAUSAGES: 5 vs GRASS-FED BEEF NEW YORK STRIP STEAK: 4 (2 ties)

Overview

Nutrient ORIGINAL PLANT-BASED BREAKFAST SAUSAGES GRASS-FED BEEF NEW YORK STRIP STEAK Winner
Calories 240 cal 133 cal
Protein 18 g 23.0 g
Carbs 10 g 0 g
Fat 14 g 4.0 g
Fiber 4 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL PLANT-BASED BREAKFAST SAUSAGES GRASS-FED BEEF NEW YORK STRIP STEAK Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral ORIGINAL PLANT-BASED BREAKFAST SAUSAGES GRASS-FED BEEF NEW YORK STRIP STEAK Winner
Calcium, Ca 32 MG 18 MG
Iron, Fe 4 MG 1.6 MG
Potassium, K 188 MG 0 MG
Sodium, Na 940 MG 49 MG
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