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Know what is on your plate.

Wal-Mart, GRASS-FED GROUND BEEF

Other Meats Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

212 Calories
18.6g Protein
0g Carbs
15.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.6g 55%
Carbs 0g 0%
Fat 15.0g 45%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 5.3g 27%
Trans Fat 0.9g
Cholesterol 66mg 22%
Sodium 66mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.4 MG 13%
Sodium, Na 66 MG 3%

Nutrition Highlights

  • Good source of protein with 18.6g per 100g.

About GRASS-FED GROUND BEEF

Marketside Grass-Fed Ground Beef is made from a single ingredient: beef raised on grass pasture. A 113g serving provides 212 calories, 18.58g protein, and 15.04g fat, with no carbs. Grass-fed beef is often chosen for its fatty acid profile, and this format works for burgers, meatballs, or any ground beef recipe.

Ingredients

BEEF.

Dietary Information

GRASS-FED GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 212 calories per 100 grams, GRASS-FED GROUND BEEF gets 35% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, GRASS-FED GROUND BEEF

See how Wal-Mart, GRASS-FED GROUND BEEF compares to other foods in terms of nutrition:

More in Other Meats

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