GRASS-FED GROUND BEEF vs STUFFED BLUE CHEESE AND ONION PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
GRASS-FED GROUND BEEF wins in 4 out of 10 nutrient categories
GRASS-FED GROUND BEEF: 4
vs
STUFFED BLUE CHEESE AND ONION PATTIES: 3
(3 ties)
Overview
| Nutrient | GRASS-FED GROUND BEEF | STUFFED BLUE CHEESE AND ONION PATTIES | Winner |
|---|---|---|---|
| Calories | 212 cal | 652 cal | |
| Protein | 18.6 g | 47.3 g | |
| Carbs | 0 g | 4.5 g | |
| Fat | 15.0 g | 49.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS-FED GROUND BEEF | STUFFED BLUE CHEESE AND ONION PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASS-FED GROUND BEEF | STUFFED BLUE CHEESE AND ONION PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 4.0 MG | |
| Sodium, Na | 66 MG | 491 MG |