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Glencourt, FRESH GROUND PORK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 85 MG | 4% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- Good source of Vitamin C, total ascorbic acid (42% DV).
About FRESH GROUND PORK
Open Nature Fresh Ground Pork is a minimally processed ground pork product made from pork with a small amount of natural flavoring added. A 112g serving has 188 calories, 18.75g of protein, no carbohydrates, and 12.5g of fat. Ground pork is more versatile than it often gets credit for, working well in dumplings, meatballs, stir-fries, and as a substitute for ground beef in pasta sauces. The no-carb profile fits low-carb diets.
Ingredients
PORK, FLAVORING.
Dietary Information
FRESH GROUND PORK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in FRESH GROUND PORK include Vitamin C, total ascorbic acid (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 188 calories per 100 grams, FRESH GROUND PORK gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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