FRESH GROUND PORK vs GOURMET STUFFED PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FRESH GROUND PORK: 4
vs
GOURMET STUFFED PATTIES: 4
(2 ties)
Overview
| Nutrient | FRESH GROUND PORK | GOURMET STUFFED PATTIES | Winner |
|---|---|---|---|
| Calories | 188 cal | 143 cal | |
| Protein | 18.8 g | 17.9 g | |
| Carbs | 0 g | 8.0 g | |
| Fat | 12.5 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GROUND PORK | GOURMET STUFFED PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | FRESH GROUND PORK | GOURMET STUFFED PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 85 MG | 598 MG |