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Finlay Extracts & Ingredients, ORIGINAL ORGANIC WATER CRACKERS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About ORIGINAL ORGANIC WATER CRACKERS, ORIGINAL
Simply Roundy's Original Organic Water Crackers by Finlay Extracts are made from just three ingredients: organic wheat flour, organic canola oil, and sea salt. Each 14g serving provides 429 calories per 100g equivalent, 7.14g protein, 78.57g carbs, and 7.1g fiber, a high-fiber clean-ingredient organic cracker.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC CANOLA OIL, SEA SALT.
Dietary Information
ORIGINAL ORGANIC WATER CRACKERS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL ORGANIC WATER CRACKERS, ORIGINAL include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, ORIGINAL ORGANIC WATER CRACKERS, ORIGINAL gets 7% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Finlay Extracts & Ingredients, ORIGINAL ORGANIC WATER CRACKERS, ORIGINAL
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