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DARE, BRETON, SUPERGRAINS & CHEDDAR AIR POPPED CRACKERS

Crackers & Biscotti Dare Foods Limited Branded
433 Calories
6.7g Protein
70g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,033mg 45%
Total Carbohydrate 70g 25%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 78%
Fat 13.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 1,033 MG 45%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
POTTER'S CRACKERS, CRISPS CRACKERS, APPLE, APPLE 471 11.8g 88.2g 11.8g RALEY'S, BAKED THIN WHEAT CRACKERS, ORIGINAL THIN AND CRISPY, ORIGINAL THIN AND CRISPY 452 6.5g 71.0g 16.1g MARKET BASKET, WOVEN WHEATS CRACKERS, ROSEMARY & OLIVE OIL, ROSEMARY & OLIVE OIL 429 7.1g 71.4g 14.3g CLASSIC WHEAT THIN-BAKED CRACKERS, CLASSIC WHEAT 419 6.5g 74.2g 14.5g ORIGINAL BAKED CRACKERS WITH WHOLE GRAIN WHEAT, ORIGINAL 429 10.7g 71.4g 14.3g J. HIGGS, WOVEN WHEATS CRACKERS, CRACKED PEPPER & OLIVE OIL, CRACKED PEPPER & OLIVE OIL 429 7.1g 71.4g 16.1g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (45% DV).

About DARE, BRETON, SUPERGRAINS & CHEDDAR AIR POPPED CRACKERS

DARE, BRETON, SUPERGRAINS & CHEDDAR AIR POPPED CRACKERS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHOLE GRAINS (CORN, WHOLE WHEAT FLOUR, OAT FLOUR, MILLET, BUCKWHEAT, AMARANTH, TRITICALE, BARLEY, SORGHUM, SPELT, TEFF, QUINOA), RICE FLOUR, SUNFLOWER OIL WITH TOCOPHEROL TO PROTECT FLAVOR, SESAME SEEDS, SUGAR, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CONTAINS 2% OR LESS OF: WHEY (A MILK INGREDIENT), BUTTER (A MILK INGREDIENT), BUTTERMILK, MALTODEXTRIN, DEXTROSE, SAFFLOWER OIL, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, LACTIC ACID, CITRIC ACID, PAPRIKA COLOR, NATURAL FLAVOR.

Dietary Information

DARE, BRETON, SUPERGRAINS & CHEDDAR AIR POPPED CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARE, BRETON, SUPERGRAINS & CHEDDAR AIR POPPED CRACKERS include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, DARE, BRETON, SUPERGRAINS & CHEDDAR AIR POPPED CRACKERS gets 6% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARE, BRETON, SUPERGRAINS & CHEDDAR AIR POPPED CRACKERS

See how DARE, BRETON, SUPERGRAINS & CHEDDAR AIR POPPED CRACKERS compares to other foods in terms of nutrition:

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