ORIGINAL ORGANIC WATER CRACKERS vs BANDAR MONKEY FOODS
Nutrition comparison per 100 g serving
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BANDAR MONKEY FOODS wins in 4 out of 10 nutrient categories
ORIGINAL ORGANIC WATER CRACKERS: 2
vs
BANDAR MONKEY FOODS: 4
(4 ties)
Overview
| Nutrient | ORIGINAL ORGANIC WATER CRACKERS | BANDAR MONKEY FOODS | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 78.6 g | 53.6 g | |
| Fat | 10.7 g | 17.9 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORGANIC WATER CRACKERS | BANDAR MONKEY FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ORGANIC WATER CRACKERS | BANDAR MONKEY FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 7.1 MG | |
| Sodium, Na | 750 MG | 643 MG |