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ORIGINAL ORGANIC PACKED WITH WHOLE ALMONDS, CASHEWS, WALNUTS, HONEY, CRANBERRIES & MORE! GRANOLA, ORIGINAL

Cereal From the Fields' Branded
292 Calories
8.3g Protein
43.8g Carbs
12.5g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94mg 4%
Total Carbohydrate 43.8g 16%
Dietary Fiber 6.2g 22%
Total Sugars 14.6g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 3.1mg 17%
Potassium 104mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 13%
Carbs 43.8g 68%
Fat 12.5g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 3.1 MG 17%
Potassium, K 104 MG 2%
Sodium, Na 94 MG 4%

Related Foods in Cereal

Food Calories Protein Carbs Fat
COCONUT & CARAMEL INSTANT OATMEAL, COCONUT & CARAMEL 372 11.6g 72.1g 5.8g CHOCOLATE WHOLE GRAIN CEREAL, CHOCOLATE 357 8.9g 80.4g 3.6g RASPBERRY FLAVORED WHOLE GRAIN CEREAL, RASPBERRY 333 8.3g 81.7g 1.7g ORIGINAL CRUNCH CEREAL, ORIGINAL 345 7.3g 83.6g 1.8g STRAWBERRY WHOLE GRAIN CEREAL, STRAWBERRY 350 8.3g 85g 1.7g BLUEBERRY WHOLE GRAIN CEREAL, BLUEBERRY 350 8.3g 85g 1.7g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About ORIGINAL ORGANIC PACKED WITH WHOLE ALMONDS, CASHEWS, WALNUTS, HONEY, CRANBERRIES & MORE! GRANOLA, ORIGINAL

ORIGINAL ORGANIC PACKED WITH WHOLE ALMONDS, CASHEWS, WALNUTS, HONEY, CRANBERRIES & MORE! GRANOLA, ORIGINAL is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 43.8g of carbohydrates, and 12.5g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC OATS, ORGANIC HONEY, ORGANIC CASHEWS, ORGANIC SESAME SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC CRANBERRIES (CANE SUGAR, SUNFLOWER OIL), ORGANIC ALMONDS, ORGANIC PUMPKIN SEEDS, ORGANIC MAPLE SYRUP ORGANIC FLAX SEED, ORGANIC WALNUTS, SEA SALT, ORGANIC VANILLA

Dietary Information

ORIGINAL ORGANIC PACKED WITH WHOLE ALMONDS, CASHEWS, WALNUTS, HONEY, CRANBERRIES & MORE! GRANOLA, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 292 calories per 100 grams, ORIGINAL ORGANIC PACKED WITH WHOLE ALMONDS, CASHEWS, WALNUTS, HONEY, CRANBERRIES & MORE! GRANOLA, ORIGINAL gets 11% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL ORGANIC PACKED WITH WHOLE ALMONDS, CASHEWS, WALNUTS, HONEY, CRANBERRIES & MORE! GRANOLA, ORIGINAL

See how ORIGINAL ORGANIC PACKED WITH WHOLE ALMONDS, CASHEWS, WALNUTS, HONEY, CRANBERRIES & MORE! GRANOLA, ORIGINAL compares to other foods in terms of nutrition:

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