ORIGINAL ORGANIC PACKED WITH WHOLE ALMONDS vs WHITE CHOCOLATE MACADAMIA NUT ENERGY GRANOLA
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE MACADAMIA NUT ENERGY GRANOLA wins in 6 out of 13 nutrient categories
ORIGINAL ORGANIC PACKED WITH WHOLE ALMONDS: 5
vs
WHITE CHOCOLATE MACADAMIA NUT ENERGY GRANOLA: 6
(2 ties)
Overview
| Nutrient | ORIGINAL ORGANIC PACKED WITH WHOLE ALMONDS | WHITE CHOCOLATE MACADAMIA NUT ENERGY GRANOLA | Winner |
|---|---|---|---|
| Calories | 292 cal | 431 cal | |
| Protein | 8.3 g | 13.8 g | |
| Carbs | 43.8 g | 65.5 g | |
| Fat | 12.5 g | 13.8 g | |
| Fiber | 6.2 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORGANIC PACKED WITH WHOLE ALMONDS | WHITE CHOCOLATE MACADAMIA NUT ENERGY GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL ORGANIC PACKED WITH WHOLE ALMONDS | WHITE CHOCOLATE MACADAMIA NUT ENERGY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 47 MG | |
| Iron, Fe | 3.1 MG | 5.2 MG | |
| Magnesium, Mg | 0 MG | 69 MG | |
| Phosphorus, P | 0 MG | 172 MG | |
| Potassium, K | 104 MG | 210 MG | |
| Sodium, Na | 94 MG | 345 MG |