Know what is on your plate.
Clif Bar and, CINNAMON ALMOND ENERGY GRANOLA, CINNAMON; ALMOND
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 5.2 MG | 29% | |
| Magnesium, Mg | 103 MG | 25% | |
| Phosphorus, P | 259 MG | 21% | |
| Potassium, K | 276 MG | 6% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Good source of protein with 13.8g per 100g.
- High in dietary fiber (6.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Magnesium, Mg (25% DV).
- Good source of Phosphorus, P (21% DV).
About CINNAMON ALMOND ENERGY GRANOLA, CINNAMON; ALMOND
Rolled oats and pea protein crisps anchor this cinnamon almond granola from Clif, with cane sugar and brown rice syrup as sweeteners and sunflower seed butter plus pumpkin seeds for added texture, though almonds are notably absent from the ingredient list despite the name. A 58 gram serving has 448 calories, 13.79g protein, 15.52g fat, 63.79g carbs and 6.90g fiber.
Ingredients
ROLLED OATS*, PEA PROTEIN CRISPS* (PEA PROTEIN*, RICE FLOUR*), CANE SUGAR*, BROWN RICE SYRUP*, HIGH OLEIC SUNFLOWER OIL*, SUNFLOWER SEED BUTTER*, OAT FLOUR*, PUMPKIN SEEDS*, CINNAMON*, SEA SALT, MIXED TOCOPHEROLS (ANTIOXIDANT), *ORGANIC INGREDIENT
Dietary Information
CINNAMON ALMOND ENERGY GRANOLA, CINNAMON; ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON ALMOND ENERGY GRANOLA, CINNAMON; ALMOND include Iron, Fe (29% DV) , Magnesium, Mg (25% DV) , and Phosphorus, P (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 448 calories per 100 grams, CINNAMON ALMOND ENERGY GRANOLA, CINNAMON; ALMOND gets 12% of its calories from protein, 57% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Clif Bar and, CINNAMON ALMOND ENERGY GRANOLA, CINNAMON; ALMOND
See how Clif Bar and, CINNAMON ALMOND ENERGY GRANOLA, CINNAMON; ALMOND compares to other foods in terms of nutrition:
- Clif Bar and, CINNAMON ALMOND ENERGY GRANOLA, CINNAMON; ALMOND vs Odlum Mills Limited, QUICK & EASY STEEL CUT IRISH OATMEAL
- Clif Bar and, CINNAMON ALMOND ENERGY GRANOLA, CINNAMON; ALMOND vs Weis, PUMPKIN FLAX SEED
- Clif Bar and, CINNAMON ALMOND ENERGY GRANOLA, CINNAMON; ALMOND vs Kroger, CRANBERRY APPLE CINNAMON GRANOLA CLUSTERS AND FLAKES WITH DRIED FRUIT AND AUTUMN SPICE, CRANBERRY APPLE CINNAMON
- Clif Bar and, CINNAMON ALMOND ENERGY GRANOLA, CINNAMON; ALMOND vs Kroger, PEACHES & CREAM
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.