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Clif Bar and — CINNAMON ALMOND ENERGY GRANOLA, CINNAMON; ALMOND

Cereal Clif Bar and Company Branded
448 Calories
13.8g Protein
63.8g Carbs
15.5g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 448
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 345mg 15%
Total Carbohydrate 63.8g 23%
Dietary Fiber 6.9g 25%
Total Sugars 19.0g
Protein 13.8g 28%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 5.2mg 29%
Potassium 276mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.8g 15%
Carbs 63.8g 69%
Fat 15.5g 16%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 5.2 MG 29%
Magnesium, Mg 103 MG 25%
Phosphorus, P 259 MG 21%
Potassium, K 276 MG 6%
Sodium, Na 345 MG 15%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Nuts About Granola — GRANOLA, ORIGINAL NUT & SEED 464 17.9g 25g 35.7g Nuts About Granola — GRANOLA, BANANA MAPLE 464 14.3g 28.6g 32.1g Red Plate — GOURMET GRANOLA, DARK CHOCOLATE 384 7.9g 50.8g 17.5g Red Plate — GOURMET GRANOLA, VANILLA BERRY 394 6.5g 51.6g 16.1g Red Plate — GOURMET GRANOLA, CHOCOLATE VANILLA 395 8.1g 51.6g 17.7g ROLLED OATS, HONEY FROM BEEKMAN FARM, QUINOA, COCONUT AND DARK CHOCOLATE PLOUGHING THE EARTH GRANOLA, ROLLED OATS, HONEY FROM BEEKMAN FARM, QUINOA, COCONUT AND DARK CHOCOLATE 500 7.7g 61.5g 23.1g

Nutrition Highlights

  • Good source of protein with 13.8g per 100g.
  • High in dietary fiber (6.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Magnesium, Mg (25% DV).
  • Good source of Phosphorus, P (21% DV).

About CINNAMON ALMOND ENERGY GRANOLA, CINNAMON; ALMOND

CINNAMON ALMOND ENERGY GRANOLA, CINNAMON; ALMOND is a high-calorie food with 448 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.8g of protein, 63.8g of carbohydrates, and 15.5g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ROLLED OATS*, PEA PROTEIN CRISPS* (PEA PROTEIN*, RICE FLOUR*), CANE SUGAR*, BROWN RICE SYRUP*, HIGH OLEIC SUNFLOWER OIL*, SUNFLOWER SEED BUTTER*, OAT FLOUR*, PUMPKIN SEEDS*, CINNAMON*, SEA SALT, MIXED TOCOPHEROLS (ANTIOXIDANT), *ORGANIC INGREDIENT

Dietary Information

CINNAMON ALMOND ENERGY GRANOLA, CINNAMON; ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON ALMOND ENERGY GRANOLA, CINNAMON; ALMOND include Iron, Fe (29% DV) , Magnesium, Mg (25% DV) , and Phosphorus, P (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 448 calories per 100 grams, CINNAMON ALMOND ENERGY GRANOLA, CINNAMON; ALMOND gets 12% of its calories from protein, 57% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Clif Bar and — CINNAMON ALMOND ENERGY GRANOLA, CINNAMON; ALMOND

See how Clif Bar and — CINNAMON ALMOND ENERGY GRANOLA, CINNAMON; ALMOND compares to other foods in terms of nutrition:

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