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ORIGINAL NONFAT GREEK YOGURT, ORIGINAL

Yogurt Lake Ventures LLC Branded
60 Calories
10g Protein
4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 63mg 3%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 2g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 227mg 17%
Iron 0mg 0%
Potassium 187mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 71%
Carbs 4g 29%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 227 MG 17%
Iron, Fe 0 MG 0%
Potassium, K 187 MG 4%
Sodium, Na 63 MG 3%

Nutrition Highlights

  • Low in calories with 60 kcal per 100g.
  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).

About ORIGINAL NONFAT GREEK YOGURT, ORIGINAL

ORIGINAL NONFAT GREEK YOGURT, ORIGINAL is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 4g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED GRADE A SKIM MILK, MILK PROTEIN CONCENTRATE, ENZYMES, LIVE ACTIVE CULTURES: S.THERMOPHILUS, L BULGARICUS, LACIDOPHILUS, BIFIDUS, L CASEI.

Dietary Information

ORIGINAL NONFAT GREEK YOGURT, ORIGINAL is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 60 calories per 100 grams, ORIGINAL NONFAT GREEK YOGURT, ORIGINAL gets 67% of its calories from protein, 27% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORIGINAL NONFAT GREEK YOGURT, ORIGINAL

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