Glencourt — RASPBERRY FLAVORED ON THE BOTTOM ORGANIC GREEK NONFAT STRAINED YOGURT, RASPBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Very low in fat (0g per 100g).
About RASPBERRY FLAVORED ON THE BOTTOM ORGANIC GREEK NONFAT STRAINED YOGURT, RASPBERRY
O Organics Raspberry Organic Greek Nonfat Yogurt is a USDA Organic certified strained yogurt with a fruit-on-the-bottom layer made from organic raspberries, organic cane sugar, and natural color from carrot and blueberry juice. A 150g serving has 87 calories, 7.33g protein, 14g carbs, 0g fat, and 0.7g fiber. Five live and active probiotic cultures are listed, including L. acidophilus, bifidus, and L. casei.
Ingredients
ORGANIC PASTEURIZED NONFAT GRADE A MILK, ORGANIC RASPBERRY BASE (ORGANIC CANE SUGAR, ORGANIC RASPBERRIES, WATER, NATURAL FLAVOR, ORGANIC LOCUST BEAN GUM, PECTIN, SODIUM CITRATE, CARROT JUICE AND BLUEBERRY JUICE [FOR COLOR], CALCIUM CITRATE), LIVE AND ACTIVE CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
Dietary Information
RASPBERRY FLAVORED ON THE BOTTOM ORGANIC GREEK NONFAT STRAINED YOGURT, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 87 calories per 100 grams, RASPBERRY FLAVORED ON THE BOTTOM ORGANIC GREEK NONFAT STRAINED YOGURT, RASPBERRY gets 34% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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