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Hy-Vee, ORIGINAL HUMMUS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About ORIGINAL HUMMUS, ORIGINAL
Hy-Vee Original Hummus is made from steamed chickpeas, sunflower oil, olive oil, sesame tahini, garlic, and cumin. A 28 g serving delivers 214 calories, 7.14 g of protein, 16.07 g of fat, 14.29 g of carbohydrates, and 3.6 g of fiber. Use as a dip for vegetables and pita or as a spread on sandwiches and wraps.
Ingredients
STEAMED CHICKPEAS, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, WATER, SALT, CITRIC ACID, GARLIC, GUAR GUM, CUMIN.
Calorie Breakdown
At 214 calories per 100 grams, ORIGINAL HUMMUS, ORIGINAL gets 13% of its calories from protein, 27% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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