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Kraft Heinz, ORIGINAL HUMMUS, ORIGINAL

Dips & Salsa Kraft Heinz Foods Company Branded
214 Calories
7.1g Protein
14.3g Carbs
12.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 21%
Carbs 14.3g 42%
Fat 12.5g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 607 MG 26%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Kraft Heinz, ROASTED GARLIC HUMMUS, ROASTED GARLIC 214 7.1g 14.3g 12.5g Kraft Heinz, ATHENOS, HUMMUS, ORIGINAL, ORIGINAL 214 7.1g 14.3g 12.5g Topco Associates, MEDIUM SALSA, MEDIUM 33 0g 6.7g 0g Frontera, CHIPOTLE GARLIC SALSA WITH ROASTED TOMATO 33 0g 6.7g 0g Frontera, HOT CILANTRO & KEY LIME ROASTED HABANERO SALSA, HOT CILANTRO & KEY LIME 33 0g 6.7g 0g Topco Associates, MEDIUM BLACK BEAN & CORN SALSA, MEDIUM BLACK BEAN & CORN 50 3.3g 10g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (26% DV).

About ORIGINAL HUMMUS, ORIGINAL

Athenos Original Hummus from Kraft Heinz Foods Company is made from chickpeas, tahini, high oleic sunflower oil, and garlic, delivering 214 calories, 7.1g of protein, 14.3g of carbohydrates, 12.5g of fat, and 3.6g of fiber per 28g serving. A plant-based dip with solid protein and fiber contributions from whole chickpeas and sesame tahini.

Ingredients

CHICK PEAS, WATER, TAHINI (SESAME SEEDS), HIGH OLEIC SUNFLOWER OIL, SALT, DRIED GARLIC, CITRIC ACID, CONTAINS LESS THAN 0.5% OF SPICE, SORBIC ACID AS A PRESERVATIVE, GUAR GUM.

Dietary Information

Notable micronutrients in ORIGINAL HUMMUS, ORIGINAL include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, ORIGINAL HUMMUS, ORIGINAL gets 13% of its calories from protein, 27% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kraft Heinz, ORIGINAL HUMMUS, ORIGINAL

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