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O'DOUGHS, ORIGINAL FLATBREAD

Breads & Buns O'DOUGHS Branded
244 Calories
5.2g Protein
42.2g Carbs
7.4g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 7.4g 10%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 356mg 15%
Total Carbohydrate 42.2g 15%
Dietary Fiber 3.7g 13%
Total Sugars 2.2g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 9%
Carbs 42.2g 77%
Fat 7.4g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 2 MG 11%
Sodium, Na 356 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Moran Group Incorporated, ENRICHED BREAD, BUTTER TOP 231 11.5g 46.2g 1.9g Just Off Melrose, WHEAT TELERA 252 11.7g 48.5g 4.4g Ikelite, SUPER SEED 214 7.1g 35.7g 0.9g Ikelite, PUMPKIN CHOCOLATE BREAD 311 4.4g 42.2g 15.6g Ikelite, LOW CARB WHOLE GRAIN 214 14.3g 28.6g 7.1g Ikelite, WHOLE WHEAT BREAD, HONEY 196 8.9g 39.3g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).

About ORIGINAL FLATBREAD

O'Doughs Original Flatbread is a gluten-free flatbread from the O'Doughs brand, built from a blend of potato starch, soya flour, tapioca starch, whole grain rice flour, and chickpea flour, leavened with yeast and stabilized with xanthan gum. Per 100 g it delivers approximately 244 calories, 42 g carbohydrates, 7 g fat, and 5 g protein, with 3.7 g fiber. Organic evaporated cane juice provides mild sweetness; sea salt and sodium phosphate round out the flavor profile. Designed as a gluten-free alternative to conventional flatbread, it contains soya and chickpea, which are common allergens. Not suitable for those with soy allergies, but a strong choice for those managing celiac disease or wheat intolerance.

Ingredients

WATER, POTATO STARCH, SOYA FLOUR, TAPIOCA STARCH, SUNFLOWER OIL, WHOLE GRAIN RICE FLOUR, CHICKPEA FLOUR, CELLULOSE FIBER, YEAST, SEA SALT, ORGANIC EVAPORATED CANE JUICE, XANTHAN GUM. GLYCERINE, SODIUM PHOSPHATE, SODIUM BICARBONATE.

Calorie Breakdown

At 244 calories per 100 grams, ORIGINAL FLATBREAD gets 9% of its calories from protein, 69% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

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