Flowers — ORIGINAL 100% WHOLE GRAIN ENGLISH MUFFINS, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 130 MG | 3% | |
| Sodium, Na | 519 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About ORIGINAL 100% WHOLE GRAIN ENGLISH MUFFINS, ORIGINAL
ORIGINAL 100% WHOLE GRAIN ENGLISH MUFFINS, ORIGINAL is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 45.6g of carbohydrates, and 3.2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, CANE SUGAR, CONTAINS LESS THAN 2% OF EGG WHITES, NON-GMO EXPELLER PRESSED CANOLA OIL, XANTHAN GUM, YEAST, CULTURED BROWN RICE FLOUR, BROWN RICE MEAL, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO FLOUR, MONO CALCIUM PHOSPHATE), WHOLE GRAIN SORGUM FLOUR, EGGS, DRIED BUCKWHEAT SOUR (BUCKWHEAT, QUINOA, STARTERCULTURE), VINEGAR (ORGANIC CANE SUGAR VINEGAR), ENZYMES.
Dietary Information
Notable micronutrients in ORIGINAL 100% WHOLE GRAIN ENGLISH MUFFINS, ORIGINAL include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, ORIGINAL 100% WHOLE GRAIN ENGLISH MUFFINS, ORIGINAL gets 9% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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