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ORGANICS WHOLE DRY ROASTED CASHEWS WITH SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks H E Butt Grocery Company Branded
571 Calories
14.3g Protein
32.1g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 571mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 32.1g 35%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Potassium, K 571 MG 12%
Sodium, Na 411 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Holmes Canning — GREEN BOILED PEANUTS 265 11.8g 11.8g 20.6g WEIS, COVERED RAISINS, CHOCOLATE, CHOCOLATE 464 3.6g 67.9g 21.4g Bay Valley — AMPORT FOODS, PEPITAS (PUMPKIN SEED KERNELS) 600 36.7g 6.7g 50g Harris-Teeter — LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED ROASTED 607 21.4g 17.9g 53.6g Bay Valley — SALTED CARAMEL CRUNCH 533 13.3g 46.7g 33.3g Bay Valley — NUTS & SEEDS 500 13.3g 50g 26.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About ORGANICS WHOLE DRY ROASTED CASHEWS WITH SEA SALT

H-E-B Organics Dry Roasted Cashews with Sea Salt are made from just two ingredients: organic cashews and sea salt. A 28g serving provides 571 calories, 46.43g fat, 14.29g protein, 32.14g carbs, and 3.6g fiber. A clean-label organic cashew snack with no added oils or flavors.

Ingredients

ORGANIC DRY ROASTED CASHEWS, SEA SALT.

Dietary Information

Notable micronutrients in ORGANICS WHOLE DRY ROASTED CASHEWS WITH SEA SALT include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ORGANICS WHOLE DRY ROASTED CASHEWS WITH SEA SALT gets 10% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANICS WHOLE DRY ROASTED CASHEWS WITH SEA SALT

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