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Hanover, ORGANICS DARK RED KIDNEY BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About ORGANICS DARK RED KIDNEY BEANS
Hanover organic dark red kidney beans are prepared organic beans canned with water and sea salt. Each 130g serving provides 85 calories, 6.92g protein, 14.62g carbs, and 4.6g fiber with no fat. Kidney beans are a practical plant-based protein source for chili, soups, and rice dishes.
Ingredients
PREPARED ORGANIC KIDNEY BEANS, WATER, AND SEA SALT.
Dietary Information
ORGANICS DARK RED KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, ORGANICS DARK RED KIDNEY BEANS gets 33% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Hanover, ORGANICS DARK RED KIDNEY BEANS
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