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United States Bakery, ORGANIC WILLAMETTE VALLEY GREAT SEED BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 326 MG | 14% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About ORGANIC WILLAMETTE VALLEY GREAT SEED BREAD
Franz Organic Willamette Valley Great Seed Bread is a dense organic loaf packed with a nine-item grain and seed blend including sunflower, pumpkin, and chia seeds, whole flax, sesame, quinoa, poppy seeds, rolled oats, and steel-cut oats. Per 100g: 256 calories, 5.8g fat, 46.5g carbs, 11.6g protein, 7g fiber. A high-fiber, organic sandwich bread from United States Bakery, suited for those seeking more variety in their grain intake.
Ingredients
ORGANIC WHOLE GRAINS (ORGANIC WHOLE CRACKED WHEAT, ORGANIC WHOLE WHEAT FLOUR), FILTERED WATER, ORGANIC ENRICHED UNBLEACHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC GRAIN AND SEED BLEND (ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC WHOLE BROWN FLAX SEED, ORGANIC SESAME SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC TRI-COLORED QUINOA, ORGANIC BLUE POPPY SEEDS, ORGANIC ROLLED OATS, ORGANIC CHIA SEEDS) ORGANIC AGAVE SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, ORGANIC WHOLE GRAIN STEEL CUT OATS, ORGANIC OAT FIBER, SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC CULTURED WHEAT FLOUR, ENZYMES, DOUGH CONDITIONER (ASCORBIC ACID).
Dietary Information
ORGANIC WILLAMETTE VALLEY GREAT SEED BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 256 calories per 100 grams, ORGANIC WILLAMETTE VALLEY GREAT SEED BREAD gets 18% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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