ORGANIC WILLAMETTE VALLEY GREAT SEED BREAD vs HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
HOT DOG BUNS wins in 6 out of 13 nutrient categories
ORGANIC WILLAMETTE VALLEY GREAT SEED BREAD: 4
vs
HOT DOG BUNS: 6
(3 ties)
Overview
| Nutrient | ORGANIC WILLAMETTE VALLEY GREAT SEED BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 256 cal | 279 cal | |
| Protein | 11.6 g | 9.3 g | |
| Carbs | 46.5 g | 55.8 g | |
| Fat | 5.8 g | 3.5 g | |
| Fiber | 7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WILLAMETTE VALLEY GREAT SEED BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WILLAMETTE VALLEY GREAT SEED BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 93 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | Tie |
| Sodium, Na | 326 MG | 512 MG |