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Star — WHOLE WHEAT PENNE PASTA, WHOLE WHEAT

Pasta by Shape & Type Star Markets Co. Branded
357 Calories
12.5g Protein
73.2g Carbs
2.7g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.2g 27%
Dietary Fiber 8.9g 32%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 464mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 73.2g 83%
Fat 2.7g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 464 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
Georgia Peach Products — SPINACH & RICOTTA RAVIOLI 205 7.8g 19.9g 9.6g Perfect Pasta — CRAB RAVIOLI 186 8.9g 31.0g 3.1g Perfect Pasta — EGGPLANT RAVIOLI 159 8.0g 25.7g 4.4g Perfect Pasta — SAUSAGE RAVIOLI 169 12.9g 19.4g 4.8g Perfect Pasta — ASPARAGUS RAVIOLI 186 8.9g 28.3g 7.1g Perfect Pasta — SPINACH STUFFED SHELLS 162 10.1g 9.1g 9.1g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About WHOLE WHEAT PENNE PASTA, WHOLE WHEAT

Wild Harvest Organic Whole Wheat Penne Pasta contains 357 calories per 100g, with 73.2g carbohydrates, 12.5g protein, 2.7g fat, and 8.9g fiber. Each 56g dry serving provides about 200 calories and 5g fiber. Made from a single ingredient: organic whole durum wheat flour. Whole wheat pasta retains the bran and germ from the wheat, providing more fiber and nutrients than refined pasta. Certified organic.

Ingredients

ORGANIC WHOLE DURUM WHEAT FLOUR.

Dietary Information

WHOLE WHEAT PENNE PASTA, WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT PENNE PASTA, WHOLE WHEAT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, WHOLE WHEAT PENNE PASTA, WHOLE WHEAT gets 14% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Star — WHOLE WHEAT PENNE PASTA, WHOLE WHEAT

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