Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Perfect Pasta, SPINACH STUFFED SHELLS

Pasta by Shape & Type Perfect Pasta Inc. Branded
162 Calories
10.1g Protein
9.1g Carbs
9.1g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 384mg 17%
Total Carbohydrate 9.1g 3%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 202mg 16%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.1g 36%
Carbs 9.1g 32%
Fat 9.1g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 202 MG 16%
Iron, Fe 0.7 MG 4%
Sodium, Na 384 MG 17%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
O'SOLE MIO, RAVIOLI 226 11.3g 31.3g 6.1g O'SOLE MIO, ORGANIC TORTELLINI 261 13.0g 40g 5.2g O'SOLE MIO, ORGANIC RAVIOLI 191 8.7g 32.2g 2.6g GIOVANNI RANA, ORGANIC SPINACH & CHEESE RAVIOLI 243 10.3g 30.8g 9.4g TARALL'ORO, BRONZE DIE CUT SPECIAL PASTA OF DURUM WHEAT SEMOLINA 368 10.7g 75g 1.8g SUMMER FRESH, LEMON BASIL PESTO TORTELLINI 320 12g 30g 18g

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.

About SPINACH STUFFED SHELLS

Perfect Pasta Spinach Stuffed Shells are pre-made jumbo pasta shells filled with a blend of whole milk ricotta, mozzarella, romano cheese, and spinach seasoned with black pepper and garlic. Per 99g serving: 162 calories, 9.09g carbs, 10.1g protein, 9.09g fat, and 1g fiber. Bake in marinara sauce until heated through and bubbling, about 25 minutes at 375 F. A time-saving shortcut for a classic Italian baked pasta dish.

Ingredients

WHOLE MILK RICOTTA CHEESE (SWEET WHEY, WHOLE MILK, SWEET CREAM, CULTURE, VINEGAR AND SALT), COOKED SHELLS PASTA (DURUM WHEAT SEMOLINA, WATER, SALT, VEGETABLE OIL), SPINACH, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, SUGAR, CANOLA OIL, SALT, YEAST), SALT, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), BLACK PEPPER, GRANULATED GARLIC.

Calorie Breakdown

At 162 calories per 100 grams, SPINACH STUFFED SHELLS gets 25% of its calories from protein, 22% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Perfect Pasta, SPINACH STUFFED SHELLS

See how Perfect Pasta, SPINACH STUFFED SHELLS compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.

Ask AI about SPINACH STUFFED SHELLS
Hi! Ask me anything about SPINACH STUFFED SHELLS, nutrition, recipes, health benefits, or meal ideas.