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CRAB RAVIOLI

Pasta by Shape & Type Perfect Pasta Inc. Branded
186 Calories
8.9g Protein
31.0g Carbs
3.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 310mg 13%
Total Carbohydrate 31.0g 11%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 21%
Carbs 31.0g 72%
Fat 3.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.0 MG 5%
Sodium, Na 310 MG 13%

About CRAB RAVIOLI

CRAB RAVIOLI is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 31.0g of carbohydrates, and 3.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

DURUM WHEAT FLOUR (ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID)), IMITATION CRABMEAT CHUNKS (ALASKAN POLLOCK, WATER, WHEAT STARCH, EGG WHITES, SORBITOL, SUGAR, POTATO STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SNOW CRABMEAT, MODIFIED CORN STARCH, MIRIN, (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), SALT, ARTIFICIAL CRAB FLAVOR, POTASSIUM CHLORIDE, SOY LECITHIN, SODIUM PHOSPHATES, CARMINE, PAPRIKA OLEORESIN, COLOR ADDED), WHOLE MILK RICOTTA CHEESE (SWEET WHEY, WHOLE MILK, SWEET CREAM, CULTURE, VINEGAR AND SALT), WATER, WHOLE EGG FLOUR BLEND (YELLOW CORN FLOUR, WHEAT FLOUR, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND PAPRIKA), NATURAL LOBSTER BASE (COOKED LOBSTER, SEA SALT, BUTTER (SWEET CREAM, ANNATTO), NATURAL FLAVORINGS (SPICE & VEGETABLE EXTRACTS)), BREAD CRUMBS (WHEAT FLOUR SUGAR, CANOLA OIL, SALT, YEAST), SALT, LEMON JUICE, PARSLEY, BLACK PEPPER.

Calorie Breakdown

At 186 calories per 100 grams, CRAB RAVIOLI gets 19% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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