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Bay Valley, 100% RED LENTIL FUSILLI PASTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.4 MG | 30% | |
| Potassium, K | 875 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
About 100% RED LENTIL FUSILLI PASTA
One ingredient defines this fusilli from Lensi: red lentil flour, nothing else. That single ingredient list translates to 357 calories, 26.79 grams of protein, 60.71 grams of carbs and 17.90 grams of fiber per 56 gram serving, with only 1.79 grams of fat, a pasta alternative built almost entirely around legume nutrition.
Ingredients
RED LENTIL FLOUR
Dietary Information
100% RED LENTIL FUSILLI PASTA is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% RED LENTIL FUSILLI PASTA include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, 100% RED LENTIL FUSILLI PASTA gets 30% of its calories from protein, 68% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bay Valley, 100% RED LENTIL FUSILLI PASTA
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- Bay Valley, 100% RED LENTIL FUSILLI PASTA vs Wegmans Food, MUSHROOM AND CHEESE MEZZELUNE PASTA, MUSHROOM AND CHEESE MEZZELUNE
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