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Wehah Farm — ORIGINAL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX, ORIGINAL

Flavored Rice Dishes Wehah Farm Inc Branded
375 Calories
8.9g Protein
80.4g Carbs
2.7g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 839mg 36%
Total Carbohydrate 80.4g 29%
Dietary Fiber 5.4g 19%
Total Sugars 1.8g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 10%
Carbs 80.4g 87%
Fat 2.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.9 MG 11%
Sodium, Na 839 MG 36%

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (36% DV).

About ORIGINAL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX, ORIGINAL

Lundberg Family Farms Original Organic Whole Grain Rice and Wild Rice Seasoning Mix combines organic parboiled brown rice and wild rice with a seasoning of dried garlic, onion, dried cane syrup, black pepper, parsley, and extra virgin olive oil. Per 100g it provides 375 calories, 8.93g protein, 80.36g carbs, 2.68g fat, and 5.4g fiber. A complete side dish that cooks with water on the stovetop.

Ingredients

ORGANIC PARBOILED BROWN RICE, ORGANIC WILD RICE, ORGANIC DRIED GARLIC, SEA SALT, ORGANIC BROWN RICE FLOUR, ORGANIC DRIED ONION, ORGANIC DRIED CANE SYRUP, ORGANIC SPICES (BLACK PEPPER, PARSLEY), ORGANIC RICE CONCENTRATE, ORGANIC EXTRA VIRGIN OLIVE OIL.

Dietary Information

ORIGINAL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX, ORIGINAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX, ORIGINAL include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, ORIGINAL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX, ORIGINAL gets 10% of its calories from protein, 86% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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