ORGANIC WHOLE GRAIN HULLED MILLET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 19.2g per 100g.
- Very low in fat (1.1g per 100g).
- High in dietary fiber (6.4g per 100g), supporting digestive health.
About ORGANIC WHOLE GRAIN HULLED MILLET
ORGANIC WHOLE GRAIN HULLED MILLET is a calorie-dense food with 362 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.2g of protein, 72.3g of carbohydrates, and 1.1g of fat. It also contributes 6.4g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
ORGANIC HULLED MILLET.
Dietary Information
ORGANIC WHOLE GRAIN HULLED MILLET is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 362 calories per 100 grams, ORGANIC WHOLE GRAIN HULLED MILLET gets 21% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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