Bob's Red Mill Natural — ORGANIC WHOLE GRAIN BROWN RICE FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About ORGANIC WHOLE GRAIN BROWN RICE FLOUR
Bob's Red Mill Organic Whole Grain Brown Rice Flour is a single-ingredient flour made from whole grain organic brown rice. Per 100g it provides 350 calories, 7.5g protein, 77.5g carbohydrates, 2.5g fat, and 5g fiber. Brown rice flour retains the bran and germ layers of the rice grain, contributing more fiber and nutrients than white rice flour. Naturally gluten-free, it is widely used in gluten-free baking as a base flour for breads, muffins, pancakes, and coatings.
Ingredients
WHOLE GRAIN ORGANIC BROWN RICE.
Dietary Information
ORGANIC WHOLE GRAIN BROWN RICE FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, ORGANIC WHOLE GRAIN BROWN RICE FLOUR gets 9% of its calories from protein, 89% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bob's Red Mill Natural — ORGANIC WHOLE GRAIN BROWN RICE FLOUR
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