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ORGANIC WHITE BEAN KALE & MILLET SOUP

Other Deli Pacific Foods of Oregon, Inc. Branded
53 Calories
4.1g Protein
7.4g Carbs
1.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 176mg 8%
Total Carbohydrate 7.4g 3%
Dietary Fiber 1.2g 4%
Total Sugars 0.4g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 32%
Carbs 7.4g 58%
Fat 1.2g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 0.6 MG 3%
Sodium, Na 176 MG 8%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
FUSILLI POMODORO WITH GRILLED CHICKEN 91 8.7g 9.1g 2.1g VEGETABLE COUSCOUS SALAD 200 5g 29g 7g CHICKEN POBLANO 147 7.9g 15.3g 5.6g AMERICAN CHOP SUEY 88 4.7g 11.2g 2.9g PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB 257 20.4g 2.7g 20.4g PORTABELLA MUSHROOMS STUFFED WITH CHEESE AND IMITATION BACON BITS 257 20.4g 2.7g 20.4g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About ORGANIC WHITE BEAN KALE & MILLET SOUP

ORGANIC WHITE BEAN KALE & MILLET SOUP is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 7.4g of carbohydrates, and 1.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CHICKEN BONE BROTH (WATER, CHICKEN*, ONIONS*, CARROTS*, CELERY*, SPICES*, ROSEMARY EXTRACT* [ANTIOXIDANT])*, WATER, BLANCHED NAVY BEANS*, DICED TOMATOES (TOMATOES*, TOMATO JUICE*, NATURALLY DERIVED CITRIC ACID, CALCIUM CHLORIDE)*, KALE*, ONIONS*, POTATOES*, CORNSTARCH*, CARROTS*, PARMESAN CHEESE (CULTURED PASTEURIZED PART SKIM MILK*, CHEESE CULTURES, SALT, ENZYMES)*, SPICES*, MILLET*, GARLIC*, EXTRA VIRGIN OLIVE OIL*, SEA SALT.

Dietary Information

ORGANIC WHITE BEAN KALE & MILLET SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, ORGANIC WHITE BEAN KALE & MILLET SOUP gets 31% of its calories from protein, 55% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC WHITE BEAN KALE & MILLET SOUP

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More in Other Deli

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