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Pacific Foods of Oregon, ORGANIC WHITE BEAN KALE & MILLET SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 176 MG | 8% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (1.2g per 100g).
About ORGANIC WHITE BEAN KALE & MILLET SOUP
Pacific Foods Organic White Bean Kale and Millet Soup is a ready-to-heat organic soup built on a chicken bone broth base with navy beans, diced tomatoes, kale, potatoes, millet, carrots, onions, garlic, Parmesan cheese, and extra virgin olive oil. Per 100 g it provides 53 kcal, 4 g protein, 7.4 g carbohydrates, and 1.2 g fat, with 1.2 g of dietary fiber. All primary ingredients carry organic certification. The bone broth base adds collagen-derived protein. A nutrient-dense, protein and fiber-containing soup that fits balanced or plant-leaning diets. The combination of beans, ancient grain millet, and leafy greens creates a substantive, warming meal option.
Ingredients
CHICKEN BONE BROTH (WATER, CHICKEN*, ONIONS*, CARROTS*, CELERY*, SPICES*, ROSEMARY EXTRACT* [ANTIOXIDANT])*, WATER, BLANCHED NAVY BEANS*, DICED TOMATOES (TOMATOES*, TOMATO JUICE*, NATURALLY DERIVED CITRIC ACID, CALCIUM CHLORIDE)*, KALE*, ONIONS*, POTATOES*, CORNSTARCH*, CARROTS*, PARMESAN CHEESE (CULTURED PASTEURIZED PART SKIM MILK*, CHEESE CULTURES, SALT, ENZYMES)*, SPICES*, MILLET*, GARLIC*, EXTRA VIRGIN OLIVE OIL*, SEA SALT.
Dietary Information
ORGANIC WHITE BEAN KALE & MILLET SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, ORGANIC WHITE BEAN KALE & MILLET SOUP gets 31% of its calories from protein, 55% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.
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