ORGANIC VEGETABLE, QUINOA, WILD RICE SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 522 MG | 23% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (2.6g per 100g).
- Good source of Sodium, Na (23% DV).
About ORGANIC VEGETABLE, QUINOA, WILD RICE SOUP
ORGANIC VEGETABLE, QUINOA, WILD RICE SOUP is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 6.9g of carbohydrates, and 2.6g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
ORGANIC STOCK (WATER, ORGANIC VEGETABLE BASE (ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY, ORGANIC TOMATO PASTE, SEA SALT ORGANIC CANE JUICE, ORGANIC MOLASSES, YEAST EXTRACT, ORGANIC CARROT POWDER, ORGANIC ONION POWDER, ORGANIC POTATO FLOUR, ORGANIC FLAVORING, ORGANIC CANOLA OIL), ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC WHEATBERRIES, ORGANIC QUINOA, ORGANIC OLIVE OIL, ORGANIC WILD RICE ORGANIC PARSLEY, ORGANIC GARLIC, SEA SALT, ORGANIC TOMATO PASTE (ORGANIC TOMATOES, NATURALLY DERIVED CITRIC ACID), ORGANIC CANOLA OIL
Dietary Information
ORGANIC VEGETABLE, QUINOA, WILD RICE SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC VEGETABLE, QUINOA, WILD RICE SOUP include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 56 calories per 100 grams, ORGANIC VEGETABLE, QUINOA, WILD RICE SOUP gets 12% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC VEGETABLE, QUINOA, WILD RICE SOUP
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