ORGANIC VEGETABLE vs MUSHROOM & LEEK SOUP MIX WITH HAND MADE ""INFUSED"" DRIED PASTA
Nutrition comparison per 100 g serving
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MUSHROOM & LEEK SOUP MIX WITH HAND MADE ""INFUSED"" DRIED PASTA wins in 6 out of 10 nutrient categories
ORGANIC VEGETABLE: 3
vs
MUSHROOM & LEEK SOUP MIX WITH HAND MADE ""INFUSED"" DRIED PASTA: 6
(1 ties)
Overview
| Nutrient | ORGANIC VEGETABLE | MUSHROOM & LEEK SOUP MIX WITH HAND MADE ""INFUSED"" DRIED PASTA | Winner |
|---|---|---|---|
| Calories | 56 cal | 388 cal | |
| Protein | 1.7 g | 15.6 g | |
| Carbs | 6.9 g | 65.6 g | |
| Fat | 2.6 g | 6.3 g | |
| Fiber | 1.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETABLE | MUSHROOM & LEEK SOUP MIX WITH HAND MADE ""INFUSED"" DRIED PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 15 MG |
Minerals
| Mineral | ORGANIC VEGETABLE | MUSHROOM & LEEK SOUP MIX WITH HAND MADE ""INFUSED"" DRIED PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 219 MG | |
| Iron, Fe | 0.8 MG | 5.1 MG | |
| Sodium, Na | 522 MG | 1,866 MG |