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Rj Gourmet — MUSHROOM & LEEK SOUP MIX WITH HAND MADE ""INFUSED"" DRIED PASTA

Other Soups Rj Gourmet Foods, Inc. Branded
388 Calories
15.6g Protein
65.6g Carbs
6.3g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 388
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 1,866mg 81%
Total Carbohydrate 65.6g 24%
Dietary Fiber 3.1g 11%
Total Sugars 6.3g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 219mg 17%
Iron 5.1mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 18%
Carbs 65.6g 75%
Fat 6.3g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 219 MG 17%
Iron, Fe 5.1 MG 28%
Sodium, Na 1,866 MG 81%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Ahold — SOUP, THAI STYLE CHICKEN CURRY 49 1.6g 8.6g 1.2g Nong Shim — BOWL NOODLE SOUP, SAVORY CHICKEN 419 9.3g 65.1g 14.0g Ce De Candy — EDWARD & SONS, MISO-CUP, SAVORY SOUP WITH SEAWEED 389 22.2g 33.3g 16.7g R.A.B. Food — SOUP MIX, HEARTY BEAN WITH SEASONINGS 324 20.6g 58.8g 0g Namaste — HEARTY VEGETABLE SOUP 295 6.8g 61.4g 1.1g McIlhenny — SOUP MIX NOODLE WITH REAL CHICKEN BROTH 375 12.5g 56.3g 9.4g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Iron, Fe (28% DV).
  • Rich source of Sodium, Na (81% of Daily Value per 100g).

About MUSHROOM & LEEK SOUP MIX WITH HAND MADE ""INFUSED"" DRIED PASTA

The Local Epicurean Mushroom and Leek Soup Mix includes egg noodles infused with mushrooms, leeks, herbs, and sea salt. Per 32 g dry serving: 388 calories, 15.6 g protein, 65.6 g carbs, 6.25 g fat, and 3.1 g fiber. Add hot water or broth to rehydrate; the egg noodle base gives more body than typical bouillon-style dry soups.

Ingredients

EGG NOODLES (FLOUR, EGGS & WATER) MUSHROOMS, LEEKS, HERBS, & SEA SALT

Dietary Information

Notable micronutrients in MUSHROOM & LEEK SOUP MIX WITH HAND MADE ""INFUSED"" DRIED PASTA include Sodium, Na (81% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 388 calories per 100 grams, MUSHROOM & LEEK SOUP MIX WITH HAND MADE ""INFUSED"" DRIED PASTA gets 16% of its calories from protein, 68% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rj Gourmet — MUSHROOM & LEEK SOUP MIX WITH HAND MADE ""INFUSED"" DRIED PASTA

See how Rj Gourmet — MUSHROOM & LEEK SOUP MIX WITH HAND MADE ""INFUSED"" DRIED PASTA compares to other foods in terms of nutrition:

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