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Know what is on your plate.

Kettle Cuisine, ORGANIC CARROT COCONUT GINGER SOUP

Other Soups Kettle Cuisine, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

45 Calories
0.4g Protein
4.9g Carbs
2.9g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.4g 5%
Carbs 4.9g 60%
Fat 2.9g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 253mg 11%
Total Carbohydrate 4.9g 2%
Dietary Fiber 1.2g 4%
Total Sugars 1.6g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.2 MG 1%
Sodium, Na 253 MG 11%

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (2.9g per 100g).

About ORGANIC CARROT COCONUT GINGER SOUP

R Kitchen Organic Carrot Coconut Ginger Soup is made from organic carrots, coconut milk, white rice, onions, ginger, garlic, and canola oil in water. Each 245g serving provides 45 calories, 0.4g of protein, and 2.9g of fat in a smooth, warming bowl. This organic, plant-based soup is lightly sweetened by natural carrot and coconut flavors.

Ingredients

WATER, ORGANIC CARROTS, ORGANIC COCONUT MILK (ORGANIC COCONUT EXTRACT AT FAT CONTENT 18%, ORGANIC GUAR GUM), ORGANIC WHITE RICE, ORGANIC ONIONS, ORGANIC GINGER, ORGANIC CANOLA OIL, SEA SALT, ORGANIC GARLIC.

Dietary Information

ORGANIC CARROT COCONUT GINGER SOUP is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, ORGANIC CARROT COCONUT GINGER SOUP gets 4% of its calories from protein, 44% from carbohydrates, and 57% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kettle Cuisine, ORGANIC CARROT COCONUT GINGER SOUP

See how Kettle Cuisine, ORGANIC CARROT COCONUT GINGER SOUP compares to other foods in terms of nutrition:

More in Other Soups

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