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Know what is on your plate.

Blount Seafood, WHOLE FOODS MARKET, NEW ENGLAND CLAM CHOWDER

Other Soups Blount Seafood Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

118 Calories
3.7g Protein
7.4g Carbs
8.6g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.7g 19%
Carbs 7.4g 38%
Fat 8.6g 43%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 4.9g 25%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 306mg 13%
Total Carbohydrate 7.4g 3%
Dietary Fiber 0.4g 1%
Total Sugars 1.6g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 0.3 MG 2%
Sodium, Na 306 MG 13%

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.

About WHOLE FOODS MARKET, NEW ENGLAND CLAM CHOWDER

Whole Foods Market New England Clam Chowder from Blount Seafood Corporation is a cream-based soup featuring clam meat, potatoes, and onions. Each 245g serving provides 118 calories, 3.67g protein, 7.35g carbs, 8.57g fat, and 0.4g fiber, a rich and satisfying seafood soup.

Ingredients

CREAM, CLAM BROTH FROM CONCENTRATE, CLAM MEAT, POTATOES, ONIONS, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID [ACIDIFYING AGENT]), FISH STOCK (POLLOCK, SALT), MODIFIED CORN STARCH, NISIN PREPARATION, SALT AND SPICE.

Calorie Breakdown

At 118 calories per 100 grams, WHOLE FOODS MARKET, NEW ENGLAND CLAM CHOWDER gets 12% of its calories from protein, 25% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Blount Seafood, WHOLE FOODS MARKET, NEW ENGLAND CLAM CHOWDER

See how Blount Seafood, WHOLE FOODS MARKET, NEW ENGLAND CLAM CHOWDER compares to other foods in terms of nutrition:

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