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Know what is on your plate.

GOLD'S, UNSALTED BORSCHT

Other Soups Gold's Pure Foods LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

28 Calories
0.6g Protein
7.3g Carbs
0g Fat
0.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.6g 7%
Carbs 7.3g 93%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 28
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 7.3g 3%
Dietary Fiber 0.6g 2%
Total Sugars 6.2g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.2 MG 1%
Sodium, Na 17 MG 1%

Nutrition Highlights

  • Very low in calories (28 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About GOLD'S, UNSALTED BORSCHT

Gold's Unsalted Borscht is a four-ingredient beet soup of water, beets, sugar, and citric acid, with no added salt. A 177ml serving has only 28 calories, 7.34g of carbs, 0.56g of protein, and 0.60g of fiber. Borscht is a traditional Eastern European beet soup, and this unsalted version allows complete control over sodium at the table. It can be served cold with a dollop of sour cream in the traditional style or heated as a warm soup starter, and it is certified kosher.

Ingredients

WATER, BEETS, SUGAR, CITRIC ACID.

Dietary Information

GOLD'S, UNSALTED BORSCHT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 28 calories per 100 grams, GOLD'S, UNSALTED BORSCHT gets 8% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOLD'S, UNSALTED BORSCHT

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