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ORGANIC VEGETABLE MEDLEY

Pre-Packaged Fruit & Vegetables Braga Fresh Family Farms, Inc Branded
35 Calories
2.4g Protein
0g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 0.6mg 3%
Potassium 312mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 100%
Carbs 0g 0%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 61.2 MG 68%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 0.6 MG 3%
Potassium, K 312 MG 7%
Sodium, Na 41 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
APPLE TRAY WITH CARAMEL DIP 106 0g 22.1g 3.1g BABY SPRING MIX 24 2.4g 3.5g 0g ORGANIC BABY SPRING MIX 24 2.4g 3.5g 0g RASPBERRY CHIPOTLE WITH ANTIOXIDANTS SALAD KIT 150 2g 14g 10g HEMP CAESAR SALAD KIT PACKED WITH OMEGAS 130 3g 6g 11g MUSHROOM & ONION 43 2.4g 6.1g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (68% of Daily Value per 100g).

About ORGANIC VEGETABLE MEDLEY

ORGANIC VEGETABLE MEDLEY is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is protein, providing 2.4g of protein, 0g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BROCCOLI, ORGANIC CARROTS, ORGANIC CAULIFLOWER

Dietary Information

ORGANIC VEGETABLE MEDLEY is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC VEGETABLE MEDLEY include Vitamin C, total ascorbic acid (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, ORGANIC VEGETABLE MEDLEY gets 27% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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