ORGANIC VEGETABLE MEDLEY vs KOREAN BBQ MIXED VEGETABLES
Nutrition comparison per 100 g serving
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ORGANIC VEGETABLE MEDLEY wins in 7 out of 12 nutrient categories
ORGANIC VEGETABLE MEDLEY: 7
vs
KOREAN BBQ MIXED VEGETABLES: 1
(4 ties)
Overview
| Nutrient | ORGANIC VEGETABLE MEDLEY | KOREAN BBQ MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 35 cal | 35 cal | Tie |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETABLE MEDLEY | KOREAN BBQ MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 61.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC VEGETABLE MEDLEY | KOREAN BBQ MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 312 MG | 246 MG | |
| Sodium, Na | 41 MG | 147 MG |