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Know what is on your plate.

Cooperative Regions of Organic Producer Pools, ORGANIC VALLEY, ORGANIC 1% MILKFAT LOWFAT MILK, CHOCOLATE, CHOCOLATE

Milk Cooperative Regions of Organic Producer Pools Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

65 Calories
3.5g Protein
10g Carbs
1g Fat
0.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 24%
Carbs 10g 69%
Fat 1g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 95mg 4%
Total Carbohydrate 10g 4%
Dietary Fiber 0.5g 2%
Total Sugars 9.5g
Protein 3.5g 7%
Vitamin D 1mcg 5%
Calcium 121mg 9%
Iron 0.5mg 3%
Potassium 205mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 0.5 MG 3%
Potassium, K 205 MG 4%
Sodium, Na 95 MG 4%

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.
  • Very low in fat (1g per 100g).

About ORGANIC VALLEY, ORGANIC 1% MILKFAT LOWFAT MILK, CHOCOLATE, CHOCOLATE

ORGANIC VALLEY, ORGANIC 1% MILKFAT LOWFAT MILK, CHOCOLATE, CHOCOLATE is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 10g of carbohydrates, and 1g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Milk category.

Ingredients

ORGANIC GRADE A LOWFAT MILK, ORGANIC FAIR TRADE UNREFINED CANE SUGAR, ORGANIC FAIR TRADE DUTCH COCOA, SALT, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

ORGANIC VALLEY, ORGANIC 1% MILKFAT LOWFAT MILK, CHOCOLATE, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 65 calories per 100 grams, ORGANIC VALLEY, ORGANIC 1% MILKFAT LOWFAT MILK, CHOCOLATE, CHOCOLATE gets 22% of its calories from protein, 62% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Cooperative Regions of Organic Producer Pools, ORGANIC VALLEY, ORGANIC 1% MILKFAT LOWFAT MILK, CHOCOLATE, CHOCOLATE

See how Cooperative Regions of Organic Producer Pools, ORGANIC VALLEY, ORGANIC 1% MILKFAT LOWFAT MILK, CHOCOLATE, CHOCOLATE compares to other foods in terms of nutrition:

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