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Smart & Final Iris — FAT FREE MILK

Milk Smart & Final Iris Corporation Branded
38 Calories
3.8g Protein
5.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 54mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.8g 8%
Vitamin D 42mcg 210%
Calcium 133mg 10%
Iron 0.1mg 0%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 41%
Carbs 5.4g 59%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0.1 MG 0%
Potassium, K 175 MG 4%
Sodium, Na 54 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
HP Hood — GOLDEN EGGNOG, GOLDEN 150 3.3g 18.3g 7.5g HP Hood — STRAWBERRY LOWFAT MILK, STRAWBERRY 75 3.3g 12.9g 1.0g Akpharma — FAT FREE MILK 38 3.3g 5.4g 0g Danone US — VANILLA PROBIOTIC DAIRY DRINK, VANILLA 86 3.2g 15.1g 1.1g Darigold — WHOLE HOMOGENIZED MILK 67 3.3g 5.4g 3.8g Darigold — 2% REDUCED FAT MILK 58 4.2g 6.3g 0g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FAT FREE MILK

Fat free milk from First Street removes virtually all the milkfat while keeping the protein and calcium intact. Vitamins A and D are added back, since both are fat-soluble and partly lost with the cream. The flavor is thinner and less satisfying than whole or 2% milk, but for those managing fat intake it delivers solid dairy nutrition. An honest, no-frills product with nothing added beyond the vitamins.

Ingredients

FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, FAT FREE MILK gets 39% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Smart & Final Iris — FAT FREE MILK

See how Smart & Final Iris — FAT FREE MILK compares to other foods in terms of nutrition:

More in Milk

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