Shamrock, 2 % REDUCED FAT MMMMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (1.9g per 100g).
About 2 % REDUCED FAT MMMMILK
Shamrock Farms 2% Reduced Fat Mmmmilk is a store brand reduced fat fluid milk fortified with vitamins A and D. Each 240ml serving provides 50 calories, 3.33g protein, 5g carbohydrates, and 1.88g fat. With only two ingredients, reduced fat milk and added vitamins, this is a straightforward dairy product. The 2% designation refers to the fat content by weight, making it lighter than whole milk while retaining its protein and calcium content.
Ingredients
REDUCED FAT MILK, VITAMINS A & D.
Dietary Information
2 % REDUCED FAT MMMMILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 2 % REDUCED FAT MMMMILK gets 27% of its calories from protein, 40% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Shamrock, 2 % REDUCED FAT MMMMILK
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