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Sweet Arrow Springs — HARRISBURG DAIRIES, CULTURED WHOLE BUTTERMILK

Milk Sweet Arrow Springs, LLC Branded
62 Calories
3.8g Protein
4.6g Carbs
3.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 92mg 4%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 4.6g
Protein 3.8g 8%
Vitamin D 42mcg 210%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 32%
Carbs 4.6g 39%
Fat 3.3g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 92 MG 4%

Related Foods in Milk

Food Calories Protein Carbs Fat
Prairie Farms — 1% LOWFAT MILK 42 3.3g 4.6g 1.0g Prairie Farms — CULTURED REDUCED FAT BUTTERMILK 50 3.8g 5.4g 1.5g Hunter Jersey Farms — CHOCOLATE MILK 92 3.4g 12.1g 3.4g Borden — EGG NOG 158 3.3g 19.2g 7.5g Straus Family Creamery — CHOCOLATE WHOLE MILK, CHOCOLATE 96 6.7g 8.3g 4.2g Prairie Farms — VITAMIN D MILK 62 3.3g 4.6g 3.3g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.

About HARRISBURG DAIRIES, CULTURED WHOLE BUTTERMILK

Harrisburg Dairies whole buttermilk is a cultured dairy product made from whole milk with added Vitamin D3. Per 240ml serving: 62 calories, 3.75g protein, 4.58g carbohydrates, and 3.33g fat. The live cultures from fermentation give it a tangy flavor and make it useful in baking for tenderizing and leavening, as well as in marinades.

Ingredients

CULTURED MILK, SALT, VITAMIN D3 ADDED.

Dietary Information

HARRISBURG DAIRIES, CULTURED WHOLE BUTTERMILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, HARRISBURG DAIRIES, CULTURED WHOLE BUTTERMILK gets 24% of its calories from protein, 30% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Sweet Arrow Springs — HARRISBURG DAIRIES, CULTURED WHOLE BUTTERMILK

See how Sweet Arrow Springs — HARRISBURG DAIRIES, CULTURED WHOLE BUTTERMILK compares to other foods in terms of nutrition:

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