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Wakefern Food — ORGANIC, UNSWEETENED COCONUT FLAKES, UNSWEETENED

Baking Additives & Extracts Wakefern Food Corporation Branded
733 Calories
6.7g Protein
26.7g Carbs
66.7g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 733
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 60g 300%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 26.7g 10%
Dietary Fiber 13.3g 48%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 733mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 26.7g 27%
Fat 66.7g 66%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 733 MG 16%
Sodium, Na 33 MG 1%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
Mi Costenita Food Dist — WHOLE TAMARIND 250 3.6g 60.7g 0g Happy Day Raw — VANILLA MOUSSE 256 1.2g 20.2g 20.2g Mutual Trading — SOY BEAN PASTE 233 6.7g 40g 3.3g Hocean — FERMENTED BEAN CURD WITH SESAME OIL 200 20g 20g 0g Golden Country Oriental Food — TASTY JOY, SWEET GELATINOUS MUTANT COCONUT MACAPUNO STRINGS 279 0g 64.7g 1.5g SANTINI, MIXED WILD MUSHROOMS 361 24.1g 60.2g 0g

Nutrition Highlights

  • High in dietary fiber (13.3g per 100g), supporting digestive health.

About ORGANIC, UNSWEETENED COCONUT FLAKES, UNSWEETENED

ORGANIC, UNSWEETENED COCONUT FLAKES, UNSWEETENED is a high-calorie food with 733 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 26.7g of carbohydrates, and 66.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

ORGANIC DESICCATED COCONUT.

Dietary Information

ORGANIC, UNSWEETENED COCONUT FLAKES, UNSWEETENED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 733 calories per 100 grams, ORGANIC, UNSWEETENED COCONUT FLAKES, UNSWEETENED gets 4% of its calories from protein, 15% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wakefern Food — ORGANIC, UNSWEETENED COCONUT FLAKES, UNSWEETENED

See how Wakefern Food — ORGANIC, UNSWEETENED COCONUT FLAKES, UNSWEETENED compares to other foods in terms of nutrition:

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