United Natural — ORGANIC TRADITIONAL ROLLED OATS, TRADITIONAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 4.4 MG | 25% | |
| Potassium, K | 362 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About ORGANIC TRADITIONAL ROLLED OATS, TRADITIONAL
Woodstock organic traditional rolled oats are whole-grain oats made from a single organic ingredient. Per 45g: 378 calories, 13.33g protein, 66.67g carbs, 6.67g fat, and 8.9g fiber, a nutritious, high-fiber whole-grain breakfast option.
Ingredients
INGREDIENTS: ORGANIC WHOLE GRAIN ROLLED OATS.
Dietary Information
ORGANIC TRADITIONAL ROLLED OATS, TRADITIONAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC TRADITIONAL ROLLED OATS, TRADITIONAL include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, ORGANIC TRADITIONAL ROLLED OATS, TRADITIONAL gets 14% of its calories from protein, 71% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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