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DEW- Drink Eat Well, ORGANIC TRADITIONAL HERB WHOLE GRAIN MEDLEY, TRADITIONAL HERB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 1.9 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Magnesium, Mg | 35 MG | 8% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 176 MG | 8% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
About ORGANIC TRADITIONAL HERB WHOLE GRAIN MEDLEY, TRADITIONAL HERB
ORGANIC TRADITIONAL HERB WHOLE GRAIN MEDLEY, TRADITIONAL HERB is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 20.4g of carbohydrates, and 3.2g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
WHOLE GRAIN COOKED MILLET* (WATER, MILLET*), COOKED WHITE BEANS* (WATER, WHITE BEANS*), CARROT*, PEAS*, ROASTED ONION*, OLIVE OIL*, ROASTED GARLIC*, PARSLEY*, SEA SALT, THYME*, BLACK PEPPER*, ROSEMARY*.
Calorie Breakdown
At 127 calories per 100 grams, ORGANIC TRADITIONAL HERB WHOLE GRAIN MEDLEY, TRADITIONAL HERB gets 13% of its calories from protein, 64% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare DEW- Drink Eat Well, ORGANIC TRADITIONAL HERB WHOLE GRAIN MEDLEY, TRADITIONAL HERB
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