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Glencourt — SWEET & SALTY KETTLE CORN, SWEET & SALTY

Popcorn, Peanuts, Seeds & Related Snacks Glencourt Inc. Branded
464 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 28.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Potassium, K 179 MG 4%
Sodium, Na 393 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Star Snacks — SWEET & SAVORY BAR MIX 536 17.9g 39.3g 39.3g Tufftek — BAR-B-Q HARD COATED PEANUTS 540 13.3g 46.7g 33.3g Harry and David — MOOSE MUNCH GOURMET POPCORN 475 2.5g 75g 17.5g Harry and David — GOURMET POPCORN 475 5g 77.5g 17.5g Harry and David — NUT SAMPLER 600 20g 26.7g 50g Ferris Coffee & Nut — JUMBO CASHEWS 571 17.9g 32.1g 50g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About SWEET & SALTY KETTLE CORN, SWEET & SALTY

SWEET & SALTY KETTLE CORN, SWEET & SALTY is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC POPCORN, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CANOLA AND/OR SOYBEAN), SEA SALT.

Dietary Information

SWEET & SALTY KETTLE CORN, SWEET & SALTY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, SWEET & SALTY KETTLE CORN, SWEET & SALTY gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Glencourt — SWEET & SALTY KETTLE CORN, SWEET & SALTY

See how Glencourt — SWEET & SALTY KETTLE CORN, SWEET & SALTY compares to other foods in terms of nutrition:

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