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Harry and David, GOURMET POPCORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 338 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About GOURMET POPCORN
Harry and David gourmet popcorn is a mixed confection of caramel popcorn, dark chocolate, white chocolate, almonds, cashews, and peppermint candy. Per 40g serving: 475 calories, 5g protein, 77.5g carbs, 17.5g fat, 2.5g fiber. Packaged as a gift or seasonal treat, it suits those who enjoy a variety of sweet and salty flavor combinations in one tin.
Ingredients
CORN SYRUP, SUGAR, DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, BUTTER OIL [MILK], SOY LECITHIN, VANILLA, MILK TRACES), POPCORN, BUTTER (CREAM [MILK], SALT), WATER, ALMONDS, CASHEWS (WITH PEANUT OIL AND/OR COTTONSEED OIL), HONEY, BROWN SUGAR, CRUSHED PEPPERMINT CANDY (SUGAR, CORN SYRUP, PEPPERMINT OIL, ARTIFICIAL COLOR [RED #40]), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SOY LECITHIN, VANILLA), SALT, SOY LECITHIN, ARTIFICIAL COLOR (MEDIUM CHAIN TRIGLYCERIDES, RED #40 LAKE, SOY LECITHIN), NATURAL FLAVOR, PEPPERMINT OIL, BHA/BHT IN CORN OIL TO RETARD OXIDATION.
Calorie Breakdown
At 475 calories per 100 grams, GOURMET POPCORN gets 4% of its calories from protein, 65% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harry and David, GOURMET POPCORN
See how Harry and David, GOURMET POPCORN compares to other foods in terms of nutrition:
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- Harry and David, GOURMET POPCORN vs Falcon Trading, ALL NATURAL YOGURT ALMONDS
- Harry and David, GOURMET POPCORN vs Falcon Trading, ALL NATURAL DARK CHOCOLATE RAISINS
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